Alertes en vigueur Alfona, OK

Drink plenty of fluids, stay in an air-conditioned room, stay out ofthe sun, and check up on relatives and neighbors.Take extra precautions when outside. Wear lightweight and loosefitting clothing. Try to limit strenuous activities to early morningor evening. Take action when you see symptoms of heat exhaustion andheat stroke.To reduce risk during outdoor work, the Occupational Safety andHealth Administration recommends scheduling frequent rest breaks inshaded or air conditioned environments. Anyone overcome by heatshould be moved to a cool and shaded location. Heat stroke is anemergency! Call 9 1 1.Stay cool, stay hydrated, stay informed.

* WHAT...Dangerously hot conditions with heat index values up to 110.* WHERE...Canadian, Cleveland, Kingfisher, McClain, Oklahoma, andBlaine Counties.* WHEN...Until 9 PM CDT this evening.* IMPACTS...Heat related illnesses increase significantly duringextreme heat and high humidity events.