Alertes en vigueur Ashland, OK

Take extra precautions when outside. Wear lightweight and loosefitting clothing. Try to limit strenuous activities to early morningor evening. Take action when you see symptoms of heat exhaustion andheat stroke.

* WHAT...Heat index values 105 to 110 degrees expected.* WHERE...In Arkansas, Crawford County. In Oklahoma, Sequoyah,Choctaw, Haskell, Latimer, Le Flore, Pittsburg, and PushmatahaCounties.* WHEN...From noon to 9 PM CDT Monday.* IMPACTS...Heat related illnesses are possible especially impactingthose not acclimated to the conditions or those performingstrenuous activities.